Monday, December 31, 2012
Monday, December 17, 2012
Life is much shorter..even than a Year!!
One day your life will flash before your eyes. Make sure its worth watching.
How quickly another year has come to its end.....soon we will start living the year 2013..and perhaps we will forget about all the personal mile-stones which 2012 brought..So many resolutions were broken or discarded.When we look back to take an account of those soon-to-be-gone 12 months,we often left with a funny smile only to realize how little we could live,work,enjoy or help..we are often so preoccupied with useful and useless jobs equally that a whole year passes by but we hardly care..how many of us maintain a yearly personal-growth account?"Life is short" ,this idea never get chance to sink deep into our understanding..may be due to lack of planning,desire or other regular jobs.eventually another year slips through our finger.That last day is always enjoyed and resolutions are made just to be broken again...
The sense of time is not equal to every one..some people tends to think that 1 minute is like an hour,and some people might think just opposite...this difference is reflected on their accomplishments..hence time management is a MUST-HAVE resolution this year so that we can use time in an optimum way...
this game I learned many years ago..lets play it in our mind..(visualize!!)
Take a 10 inches of a ribbon
Suppose its equal to 100 years
A person lives up to 70 years,averagely.
if 30 years =3 inches
cut off the 3 inches from that ribbon.
now you have 7 inches of ribbon left.
averagely a person takes 20 years to complete his studies and choose a goal.
if 20 years=2 inches
cut off 2 inches from the 7 inches ribbon
so 5 inches are left
we have to count 8 hours of sleep too!!
we sleep 1/3 of our life...
if we have 50 years left then
50/3=16.66
lets make it 17
50-17=33
So we have 33 years left.But dont forget that within that life ,we might have major illnesses or old age related problems as well as few unforeseen troubles. if these take off 2 years from our life then we are left with 31years.
And in the end, it's not the years in your life that count. It's the life in your years.-Abraham Lincoln
so we have got these priceless 31years!!we have these years to prove ourselves to the world,build a future and leave a legacy behind.A famous quote goes like:"every man dies-not everyman really lives",now I can understand the meaning more than ever.People might misinterpret leaving-a-legacy part.Being remembered as a kind,honest, helping person is enough of a legacy to leave behind.
lets enjoy the year till it lasts but when the Sun rise above the horizon,let us understand this fact that we have so much to offer and we owe it to our society and Earth.
Advanced Happy new year to all!
see you next year!!
Saturday, December 8, 2012
how well do you cope with Traumatic Life Events??
Many times people with a chronic illness or who have had
traumatic experience talk not only about the negative things,but also of the
positive things that have happened to them as a result of their illness or
experience.Below is a list of some of these positive things .On scale of 0 (
this did not happen to me) to 4 ( I am experienced a great of this) indicates the degree to which each occurred in your life
as a result of your illness or traumatic experience.
---------1.
I learned to look at things in a more positive
way
---------2.
I learned that I am stronger than I thought I
was
---------3.
I learned to be more optimistic
---------4.
I realized how much my family cared for me
---------5.
I learned to be more confident in myself
---------6.
I learned to approach my life more calmly
---------7.
I have more compassion for others
---------8.
Now I can handle difficulties
---------9.
I learned to work through my problems and not to
give up
---------10. My
relationship with my family became more important
---------11. I
learned to find more meaning in life
---------12. my
faith in God increased
---------13. My
relationship with my family became more meaningful
---------14. my
life has more meaning and satisfaction
---------15. I
learned to appreciate the strength of others who have difficult times
---------16. I
learned to live for today ,because you never know what will happen tomorrow
---------17. My
confidence in God increased
---------18. Now
I know that I can count on my friends in difficult times
---------19. I
learned to deal better with uncertainty
---------20. I
learned to be more present
Scoring
To find your Thriving score ,simply add together your
responses to the twenty items.
Norms
Score Percentile
74 85
67 70
60 50
53 30
46 15
…One of the most interesting and one of the most
hopeful,discoveries these researchers have made it that so many people do
experience positive changes when they struggle with adversaries…..this says something
remarkable about the human spirit,that so many people can find meaning in their
lives when their illness or trauma must seem capricious.If you are among the many
people who cants find anything positive in life shortly after traumatic experience,
you should not give up.we know this line of invaluable research that as long as
people are persistent, and as long as they they continue to struggle with the
meaning of their experience they are likely to find the meaning…for some
fortunate few,this process may be both sudden and spontaneous , while for others it
will require much effort and time.While the pain may never completely disappear,people
can find a new sense of strength and renewed appreciation for life as long as
they are willing to make the effort.
By Louis Janda,Ph.d
Evaluate your blindspots!
Half the work that is done in this world is to make things appear what they are not!!
-E.R.Beadle
The planet Neptune never failed to intrigue me.I personally believe no trait is good or bad, its the situation that make them so.It depends on the personal perceptions also.
Even if its not afflicted ,still it can produce some limiting situations for us.
You can take How strong is your Neptune test from Donna's Blog.This post has also an introduction about true neptunian characters.
Donna-cunnhgam.
Another trait of Neptune is ESCAPISM.These people often take an escape route when confronted with reality.They just tend to avoid some anxiety buried in the subconscious.But if they don't face this anxiety-provoking issue and take initiative to mitigate this problem,this can become a trouble.They often look for an easy way-out.Over active imagination also dont let them deal with their reality or self examination.Thats why often their dreams and goals don't become their reality.it leads to heart-ache.They should believe that most part of the life is based on cause and effect principle.Facing life will eventually give these people more control over their life.
So lets Take these Quizes
codependacy quiz
Boundary Quiz
-E.R.Beadle
The planet Neptune never failed to intrigue me.I personally believe no trait is good or bad, its the situation that make them so.It depends on the personal perceptions also.
Even if its not afflicted ,still it can produce some limiting situations for us.
You can take How strong is your Neptune test from Donna's Blog.This post has also an introduction about true neptunian characters.
Neptune is the
eighth and farthest planet
from the Sun in the Solar
System. It is the fourth-largest planet by diameter and the third-largest
by mass. Because of its great distance from the Sun, Neptune's
outer atmosphere is one of the coldest places in the Solar System, with
temperatures at its cloud tops approaching −218 °C (55 K).Its Gas Gient.
This
mysterious planet can create a lot of confusion in native’s life as well as it
can bless us with creativity or
imagination.But if this planet is afflicted in a chart it can produce some bad
results too.So wherever our natal Neptune resides it affects that house .
Some well known Neptune traits are impressioanlble, dependency,gullible,vague,sensitivity,tendency towards day dream,deceitful, too trusting,boundaries issues,codependency ,victim-savior mentality.But in my opinion the most unique trait of Neptune is to create a BLINDSPOT where it resides.This means it keeps us away form the reality.often we see things through the rose tinted glass,or the way we want to see them.This is nothing but self-undoing or sabotaging ourselves.We have to guard against this self-deception.This world is full of traps where we often get tangled up but we should always be in a clear terms with ourselves.
Some well known Neptune traits are impressioanlble, dependency,gullible,vague,sensitivity,tendency towards day dream,deceitful, too trusting,boundaries issues,codependency ,victim-savior mentality.But in my opinion the most unique trait of Neptune is to create a BLINDSPOT where it resides.This means it keeps us away form the reality.often we see things through the rose tinted glass,or the way we want to see them.This is nothing but self-undoing or sabotaging ourselves.We have to guard against this self-deception.This world is full of traps where we often get tangled up but we should always be in a clear terms with ourselves.
Here I would like to take you to the Donna’s blog,where she has
posted few very valuable articles on Neptune.In order to know your Neptune and where you stand with it,you should consult
these articles.
22 articles on Neptune.
VICTIM mentality :"Like all Neptunians, the unevolved type
has a grand dream, but dwells in fantasy, confusing the vision with the
manifestation as though it were already so. Rather than working diligently,
these dreamers have a million excuses for why the Great American Novel never
got written or why that call from Hollywood never came. They blame all those
others who didn’t understand or support them.
Unevolved
Neptunians regard themselves as victims, helpless to better their situation.
They surrender their power to others or to their addictions, health problems,
overwhelming life obstacles, or self-defeating patterns. They tend to be in
denial about what is going on in such situations, blaming others for their
difficulties rather than taking responsibility for their own actions and
choices. They act out the victim role, forever looking for that knight in
shining armor to rescue them or lift them out of their too-tedious
reality"
"CODEPENDENCY: it is an addiction to an addict or to some other person. The obsession with trying
to help or change that individual grows in strength until it takes over your
life, giving you no peace. It doesn't change just because that person leaves,
but instead can become a pattern carried over to new relationships. Melody
Beattie, in her best-seller, Codependent
No More, defined it in this way: "A codependent is one who has let
another person's behavior affect him or her, and who is obsessed with
controlling that person's behavior"
1) Codependent people will hide
or even change their identity and feelings in order to please and be close to others.
2) A sense of
responsibility for meeting other people's needs comes first for codependents,
even at the expense of their own needs.
3) Low self-esteem and very
little sense of self to begin with is common to most codependents.
4) Compulsions
and addictions drive codependents and keep them from having to confront their
deeper feelings.
5) Just like alcoholics and other
addictive personalities, codependents hide behind denial and have a distorted relationship to will power."
Donna-cunnhgam.
Another trait of Neptune is ESCAPISM.These people often take an escape route when confronted with reality.They just tend to avoid some anxiety buried in the subconscious.But if they don't face this anxiety-provoking issue and take initiative to mitigate this problem,this can become a trouble.They often look for an easy way-out.Over active imagination also dont let them deal with their reality or self examination.Thats why often their dreams and goals don't become their reality.it leads to heart-ache.They should believe that most part of the life is based on cause and effect principle.Facing life will eventually give these people more control over their life.
So lets Take these Quizes
codependacy quiz
Boundary Quiz
Some Attitudes.....
if you dont have the competitive advantage, dont compete.
-Jack Welch
if you are interested,you will do what convenient , if your are committed,you will do what ever it takes.
-John Assaraf
its always impossible until its done
-Anonymous
life is not a matter of holding good cards but some times playing a poor hand well.
-Jack London
if you dont like something ,change it.if you cant change it , change your attitude.
-Maya Angelou
Tough time never last, tough people do.
-Robert Schuller
-Jack Welch
if you are interested,you will do what convenient , if your are committed,you will do what ever it takes.
-John Assaraf
its always impossible until its done
-Anonymous
life is not a matter of holding good cards but some times playing a poor hand well.
-Jack London
if you dont like something ,change it.if you cant change it , change your attitude.
-Maya Angelou
Tough time never last, tough people do.
-Robert Schuller
Entrepreneur Quotes
hi friends
these are some quotes from my collections, dedicated to all wanna-be entrepreneurs out there....
whatever you are thinking think bigger.
-Tony Hsieh
you got to getup every morning with determination if you are going to go to bed with satisfaction.
-George Lorimer
its never too late to be who you might have been.
-G.Elliot
when you innovate you 've got to be prepared for people telling you that you are nuts.
-Larry Elisson,Founder of Oracle
the middle of every successful project looks like a disaster .
-Rosabeth Moss kanter
if you dont have the competitive advantage, dont compete.
-Jack Welch
you have to learn the rules of the game,and you have to play better than anyone else.
-Albert Einstein
if you are interested,you will do what convenient , if your are committed,you will do what ever it takes.
-John Assaraf
its always impossible until its done
-Anonymous
life is not a matter of holding good cards but some times playing a poor hand well.
-Jack London
go confidently towards your dreams,live the life you have imagined.
-H.D.Thoreau
nobody who ever gave his best regretted it.
-George Hala
whenever you see a successful business ,someone once made a courageous decision.
P.Drucker
these are some quotes from my collections, dedicated to all wanna-be entrepreneurs out there....
whatever you are thinking think bigger.
-Tony Hsieh
you got to getup every morning with determination if you are going to go to bed with satisfaction.
-George Lorimer
its never too late to be who you might have been.
-G.Elliot
when you innovate you 've got to be prepared for people telling you that you are nuts.
-Larry Elisson,Founder of Oracle
the middle of every successful project looks like a disaster .
-Rosabeth Moss kanter
if you dont have the competitive advantage, dont compete.
-Jack Welch
you have to learn the rules of the game,and you have to play better than anyone else.
-Albert Einstein
if you are interested,you will do what convenient , if your are committed,you will do what ever it takes.
-John Assaraf
its always impossible until its done
-Anonymous
life is not a matter of holding good cards but some times playing a poor hand well.
-Jack London
go confidently towards your dreams,live the life you have imagined.
-H.D.Thoreau
nobody who ever gave his best regretted it.
-George Hala
whenever you see a successful business ,someone once made a courageous decision.
P.Drucker
Self-Help Quotes
failure is success if we learn from it.
-Malcolm Forbes
Dreams are illustrations from the book your soul is writing about you.
-Marsha Norman
Faith is taking the first step even when you dont see the whole staircase.
-Martin Luther King Jr
if you dont like something ,change it.if you cant change it , change your attitude.
-Maya Angelou
the best way to predict the future is to create it.
- P.Drucker
All life is an experiment.The more experiment you make the better.
-Ralph .W.Emerson
its not length of your life,but your depth of your life.
-R.W.Emerson
Tough time never last, tough people do.
-Robert Schuller
Faith is a passionate intuition.
-William Wordsworth
believe in yourself and there will come a day when others will have no choice but to believe with you.
-Cynthia Karsey.
Saturday, December 1, 2012
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